Tabaluga's

Got case worker coming over @TAB

@TAB hey tabby, cook yourself nice soup or warm salads for afternoon and night. Enjoy post office to look around. If you get a good night. May be tomorrow work will be alright. I am having a fresh juice.May get a massage re my old bones .Lol.

yeah from memory if stuff not delivered then its available after 4.30 at PO so cant go yet @Meowmy yes need veg in some form made sorta soup yest w old cabbage lol

@TAB hey tabby cat, sounds like you are improving.Vegetables soup sounds good. You will definitely do well on this journey to fitness and health. How about some stretches too to prevent back injuries? I walked s little more and just had a back massage. Rest a bit, think go and buy flours to make pancake tonight.lol.

I am proud of you ,tabby cat.lol

stretches later @Meowmy thinking nap time here. I read up o @Bunniekins s shake, seems works for some and not others plus is expensive. just need to get through rest of week re work, not hearing anything re that other job lol oh well. just had a mini pudding and dixie cup icecream lol so no, that good lol will try veg later

@TAB Hey tabby cat, bought some plain flour. Just got home. Thinking of making pumpkin banana pancakes for tonight. Hope you get to enjoy cooking vegetables, healthy meals tonight. Nearly five pm here. Usually eat dinner around five thirty six pm. Hope you are feeling better now after resting. It is getting very dark here already. May be give some of your mates a call. To discuss work a bit. I find that usually helpful with work issues. Also can support each other in real life. You are caring funny guy, would be easy to make friends. Lol. Take care.

okay @Meowmy um havent been at this place for long enough to know anyone outside of work I try and keep work separate from rest of life @Meowmy maybe I'm come across differently when not typing on keyboard lol esp under work stress and trying to keep lack of life outside work a secret ha ok well done re flour I cant buy it would put on weight just looking at it lol

@TAB Think you persist in getting healthy and fit, you have more to give to people, you might find common grounds with some people at work or outside. Gradually you will have some support in real life. You will be surprised lots of men in similar situations like yourself. If God is willing, you will meet with them, work with them. Your life will turn out well. I ate the left over chicken drumsticks. Think I will make my pumpkin banana pancakes for the fun of it soon. Think at our age, our bodies not working as well. We all have to combat senses of despair re our future.But we are more experienced at work than youngsters. Think work can be quite good to improve our sense of well being. Think overcoming senses of despair could be our mission day to day. We support each other doing this. Think will be good for us all. Take care.

yes re age, body not working and despair. mate who came to visit is having some sort of breakdown now doesnt talk to me anymore, used to talk to him about work.

No siblings talking to me anymore. anyway it is what it is @Meowmy yes can be improved tho. thanks for your thoughts

@TAB Hey tabby, think if we get ourselves fit,healthy and positive, the we can reach out to people we care for. Some of your mates, even siblings may come back. The hardest part is to care, deal with ourselves lol. In the process of mixing flour and pumpkin and banana .lol.