Tabaluga's

@TAB s do you want to do this together? I will find it much easier to know that you are giving up the sugar too :).

well, that could work could post what ate at end of day @Bunniekins I drink litre on litre of coke ok gallons no wonder bad sleep , fat and teeth falling out lol threw sugar and sauce out other day, need to lay off alcohol here, thats where coke comes in

@TAB s can you drink coke zero? or diet coke? one alcoholic drink a night?

I graze. Son2 brings home goodies from the shop like darrel lea goodies and I am grazing on them non stop. Is okay for him as he is so tall he can carry the weight.

yeah maybe drink once a week and something not so sugary @Bunniekins had become regular customer at asian bakery last few weeks, that was without knowing how much I weighed lol, and snickers, chips, went from 45g bags to 90g, ok did 170 couple times last months haha ok butter gone cheese ate all so not getting anymore, white bread banned will get cereal ugh and see dr as well

@TAB s make sure you get a high 5 star rating with the cereal so there is not much sugar in the cereal. Would you eat plain porridge?

I have a grocery order coming this afternoon with organic veggies, porridge, low sugar museli etc etc so boring. but I have to do that otherwise I would balloon.

I have walks with support workers and mental health nurse. Will go for another walk tomorrow and have two walks planned for Friday.

have eaten porrige w banana before @Bunniekins i have oats sitting in cupboard unopened again lol baby steps maybe weetbix and skim milk need lots lots more veg

anyway feeling bla, am going back to bed, few hrs have appt in 5hrs

@TAB that sounds nice and healthy :). Hoping you feel better when you wake up.xx

change of plan @Bunniekins bedroom so cold couldnt do it, so can nap after appointment lol

@TAB s lol you are a all over the place cat atm :D. I have to go son2 is up and need to see what he is up too. Talk later and yea let's compare notes re food. I have eaten today low sugar museli with almond milk 4 cups of black coffee no sugar and some baked beans when I got back from walk with low fat cheese on top :).

Talk soon gpxxx

well had 2 cups white coffee no sugar, fried egg, 2 bits toast ok was using food up lol @Bunniekins yes, all over place