Tabaluga's

sounds good @Bunniekins I havent been to a beach in 18mths at least lol stuck in this cess pool lol

yeah was eating bacon and strasbourg or devon or whatever its only 10% protein not worth the bother, cheese is 20% @Bunniekins

@TAB Lol re cess pool you know I have no idea where you are lol! I have visions of you surrounded by red earth and dried up dams. In a town with one pub in the outback some where. Which is obviously very wrong but that is how I picture it 😄

@TAB I have women's health shake with very low sugar but high in vitamens and protein. I think it really helps.

not sposed to gp @Bunniekins lol um not hard to work out lol when @plasmo mentioned aus tralias oldest knockers other day etc lol

not sure about shakes @Bunniekins I believe they can work, but read labels years ago, most of the nutritional value was not in powder but in the milk

@TAB TABs says 'riddle me this greenpea' and greenpea gives a confused face rofl :D. I used to think that where I live was the ends of the earth but it has grown on me the people are nice and there is heaps of bushland surrounding it with hills.

@TAB it is a diet shake but rather nice. I really want to lose some more weight before I start running as I am no natural runner. Have you ever run TABs?

well its good to like where you live to state b obvious @Bunniekins look up the pink house lol

yeah not for years re running was not natural became super unfit like 30 years ago was forced/shamed to run 5ks behind brother, took me a week to get over it and took 10 mins longer than when was semi fit had to run in army but would do anything to get out of it

did get fit later in life but bike walking and gym @Bunniekins too heavy to run atm plus scared of arthritis