TABSenior Contributor
Tabaluga's
.. where everybody knows your name ..haha ..cheers .. and relax and just chat
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
TABSenior Contributor
.. where everybody knows your name ..haha ..cheers .. and relax and just chat
In response to: Tabaluga's
SmilingGeckoSenior Contributor
Hello @StuF have been listening to a doctors presentation on melanin, sunlight exposure and artificial blue light. Apparently melanin provides the body with absorption of nutrients, ATP production and protection from EMF's and a buffer against disturbing energy from other people. It also regulates metabolism, sleep and reduction of cancerous cells. I headed across to Salvos Online Stores and up popped a brand new with tags pair of bathers for $30 in my size. Will give them several washes and use Canasten in the wash but they usually have a policy of not allowing bathers to be tried on. So I'm going to sun myself each day until my skin just begins to flush a bit and get the benefits of working with sunlight for my health. The presentation on sunlight exposure was amazing. there is a book called Melanin The Master Molecule. The library might have it, must check. Years ago a traditional chinese doctor said the blue light from mobile phones and morning doom scrolling would signal the end of the world and quite frankly its true! lol!
In response to: Tabaluga's
StuFSenior Contributor
I guess it won't hurt @SmilingGecko
In response to: Tabaluga's
MeowmySenior Contributor
@TAB hey tabby, well done re work. Enjoy the afternoon.
In response to: Tabaluga's
SmilingGeckoSenior Contributor
@StuF I'm excited about it! Circadian medicine is da bomb!!! Just cooking a frittata for dinner 🥧 YAY
In response to: Tabaluga's
StuFSenior Contributor
Well enjoy both your circadian medicine And your dinner @SmilingGecko !
In response to: Tabaluga's
TABSenior Contributor
Person with today said when they started it took a month before paid @StuF
In response to: Tabaluga's
MeowmySenior Contributor
@TAB @StuF Hey cool friends, hope you're both okay. Going to church gathering soon
In response to: Tabaluga's
SmilingGeckoSenior Contributor
Thank-you @StuF just having frittata now. Sleep schedule really started improving blocking blue light from computer screen and using phone. Its made a big difference
In response to: Tabaluga's
TABSenior Contributor
Thanks @Meowmy I'm stuffed. Watching tv then bed
In response to: Tabaluga's
TaaliSenior Contributor
You're doing so well @TAB
Enjoy your evening and rest up
Taali 💙
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required