Tabaluga's

Hey @Meowmy @StuF left bit early/Am home now

cats not fussed , they got a bird as well by looks

got lowest rate $43, next step is $65, when they think I am up to it.

then $95 when doing classes and preparation on my own

max 400 hours per year

got 3 days next week. so $1000 give or take,while still having another lecturer in class.

sounds like its going to take a while for them to set pay up, but they can fudge the dates they said.

Just got snacks, not unpacked, stuff all over , left glasses at Tafe, told them.

so, clean clothes/re -pack at and drive back tuesday morning.

Good stuff @TAB !

Enjoy your weekend :)

@Taali I used to get severe sciatica pain. It can be very disruptive to your life. I hope the treatment has worked its magic for you and you enjoyed your session. I see an acupuncturist occasionally He is $130 with a deduction of $30 for extras, so $100 a visit. He is part of a chiro/physio/TCM clinic. I like seeing him. Its a comfortable quiet space tucked away neatly in my suburb with nice peaceful interiors and a lovely vibe. I realised I could not keep going it was just so expensive even with extras so just use by Bian stone instead. Maybe I'll go back i dont know, he was a lovely man with plenty of skill

Gee its 5:30pm allready @StuF better do some kitchen chores then start winding down for the evening. Will let you know how I go with crackers tomorrow. What are you up to this evening? Watching TV?

Hey @SmilingGecko

Yep, TV here. Also lashed out and ordered a pizza which will be here soon

Have a good night!

i had pizza last 2 nights @StuF lol

snacks tonight

@StuF Just tossed compost out and cleared things up a bit. Will get out my chakra tuning forks soon. The vibrations settle me for sleep. Then I do some healing sounds Qigong to draw negative energies out of my organ systems. Learned a new Qigong move to strengthen my kidneys recently. I do it every day alongside my Eden Method morning routine. Want to build up my body strength. Might do some rejuvenation practice known as Kaya Kalpa now that I have more energy. It reverses the ageing process. Its a Siddha technique which is hard to get a hold of. I knew a yogi that had the techniques and had them saved on my computer as an audio. Looking forward to doing that! What are you doing this weekend

Snacks are good @TAB - you don't want to overdo pizza! lol

Well enjoy all that @SmilingGecko and hopefully it all does what it says on the tin!

Pretty quiet weekend. Domestic stuff...and must get my lazy a$$ out for a walk or two!

..yeah , limited options my excuse. will have bit more thought behind it next time, be like my boss . get bag of flavored rice cakes, can of fish and pistachio nuts lol @StuF he gave me a balsamic vinegar rice cake was actually tasty . plus done months worth of steps lol