Tabaluga's

well,young fit people telling me its okay to do things unless absolutely can not do them at all . Saying it memories of when was worse (?) isnt that normal , that I know levels of pain and to avoid getting to cannot walk stage ?? @Bunniekins Thanks, surviving so far , 2nd class only for 8 weeks. going to ask if can do some weights while there (local physio hires community gym) booking like 30 mins before and after. so could get a short workout in while there lol well chest back shoulders arms, not core , hips and knees like class

Just wrote a long reply to you and it didn't load!! @TAB 😤 I also accidently deleted a post to @Chasingsunsets tonight! Not my night! 🙄 Another time Tab 💚

yeh no do-overs on poxy noo site @heartathome used to be able to get some or most of it back

do it on Word maybe or on email and cut and paste into here ? or write it down b4 type , well ok take a pic...............

Thanks for the laugh @TAB 🤭

never mind @heartathome, always have tomorrow ☺️💚

@TAB s did you take some shots of yourself so you can do a comparison in a years time? also what is your diet like? have you increased your protein?

I tried in the other post. It came up as unable to load! Part of the frustration @TAB I'll try again. It worked!!! 😁

no frreaken Wayyy man... @Bunniekins lol

im still getting bigger think , but can lie on physio table without initial pain of gut getting squashed lol

https://youtu.be/cll8j0RzWYs?si=fYQbDCm4G2qc803u

yay little baby, is it evil lol @heartathome

@TAB s lolz! you are probs gaining heaps of muscle! i think you are being too hard on youself. you know what i learned the other day. eating peanuts and the skin is good for the brain and memory so i am having a handful every day and you know what?? i do think it is helping :)

i guess doing this will let me go for walks again, that might help waist etc @Bunniekins