Tabaluga's

All good @Meowmy

@tyme @TAB @SmilingGecko @Meowmy @ENKELI

I'm on the hunt for pate or even liverwurst.

BTW, I can't remember who mentioned a Lebanese delight called something like zaapata..

Can anyone clarify for me?

I've found a Lebanese bakery quite close by so hopefully will get something soon.

Got to get appetite happening

Hands up of you have a Lebanese friend who treated you please.

Taali 💙

@tyme

Feeling a bit better thanks

Rocked me though

What do you do for grounding exercises?

@TAB @SmilingGecko @Meowmy @ENKELI

@ENKELI BAHAHA 😂

Couldn’t get him for speeding?

All the best with the job hunt @ENKELI

Thinking of you @Taali . Please take care and look after yourself.

@Taali - grounding exercises for me now is the controlled breathing. I used to hate it, but I found it does a world of good. Takes practice and lots of it. Eventually, it became natural for me.

I've read about and tried some breathing techniques

Will try again.

Just that I feel a bit silly.

I'm still trying to work out what MI is.

@tyme @TAB @Glisten @SmilingGecko @Meowmy

Mental Illness (MI)? Is that what you mean @Taali ?