Tabaluga's

thanks @Meowmy take it easy

okay @GezzaP , thanks

yeah holter off 3.40pm tomorrow, ha

@Meowmy thankyou sweetheart. Hopefully the day treats us kindly. Love you too sweet ❤️.

I will try rife sounds after I finish my chores @SmilingGecko . I have to water rest of garden myself had the irrigation system on for most of it for 2 hours this morning. Had a spa bath. Can’t sleep anymore. Got a chiro appt in the afternoon. Will get train or bus then walk might get bus so don’tt have to walk as much -- my back, only one station on train, but is free for me as have a SA Seniors Card. Will take double dose of anti-psychotic med tonight as per psych’s instructions. Good luck with your veggies. I’m ok just overtired and sore back.

Watered rest of garden @Meowmy . Did physio exercises. Took pain meds [edited by moderator]. Got leftovers for lunch yay. Might make some banana bread as got 3 overripe bananas. Getting a bit hungry. Might eat some liquorice or have a few biscuits to keep me going after I do a Spanish lesson. Not looking forward to remaking bed as I find it very tricky with my bad back and general muscular weakness. Should start doing weights or pilates. Do chair yoga for seniors but not atm with my sore back. Also if I could be still would meditate. Will have a red drink after chiro appt. and buy dinner. Pay day this afternoon yay. Spent some money online a constant problem for me when hypomanic. Will try to sell stuff don’t use. You have an ok day.

Oh good you get holter off tabby @TAB . I’m getting hungry already might have some liquorice or biscuits or both lol and then make some banana bread. Got leftovers for lunch yay. Pay goes in mid-afternoon also yay.

yeah , another 30 hrs or so re monitor @GezzaP

enoy your lunch. was big queue for flu shot, wont do again, just get fm dr no ID , medicare or healthcare card asked for had to be over 65 or sick so they asked whats wrong with me then gave shot should have said 65 haha

off to library to do scans to put $ from new retirement a/c back into super or c enno will treat it as income

Yes centrestink can’t let you have any extra funds no matter how much you are struggling @TAB .

@GezzaP hey Gezza sounds you're coping. Getting through work. Another hour and half to finish. Take care.

@GezzaP I just did my Kundalini 1 Reiki activation today. Dont know what to make of the transmission. A bit skeptical. I am a master level Usui Reiki person but dont use them really except in situations I need universal intervention for issues in my own life. I was given my original Reiki activation to Master level years ago from my Zen Body Therapist.

Driving does not sound like a good idea with hypomania. With public transport you can easily access your chiro appointment though. I know you have to walk a bit and its an inconvenience. I slept well last night. Fell asleep fast. My Zen Chi machine helps with sleep issues. I dont know why it works I fall asleep instantly and have unbroken sleep. I stopped using it for a while when I had problems with my back but it seems ok to use again. Will use again tonight.

About to make some Chilli Con Carne