Tabaluga's

@Bunniekins hey sweetheart, thanks for sharing your exercises secrets. I will try to get to gym tomorrow.

Oh bunny know what you mean about gym being triggering @Bunniekins . I am so unfit. Do chair yoga at home. Haven’t tackled weights yet. I’m a weakling. Back goes into spasms if try to lift weights. Going to chiro tomorrow afternoon. Hate afternoon appts. I’m a morning person. Got morning appts for cataracts and acupuncture next week yay. Trying to get massage for Friday or Saturday. Going to bed soon. Woke up at 1am this morning and didn’t go back to sleep. Psychiatrist has said take double dose of one med tonight and if don’t sleep tonight tomorrow as well. Hoping can get some sleep. Need to increase strength. Do chair yoga and physio exercises. Tried yoga but instructor made fun of me when I couldn’t sustain a plank and I was put off. Was worse when she suggested in public class. Going to bed soon.

Just did physio exercises on bed @TAB . Took extra med. Going to try to sleep now. Stuffed. Got massage for Sat morning. Chiro tomorrow afternoon yuck hate afternoon appts. I’m a morning person. Will ask neighbour to take me tomorrow. Back really hurts. Good night hope you sleep.

I keep forgetting massage and physio @GezzaP cant watch tv tonite , tried . looks like bed then.

Thanks re sleep. It is what it is.going to drive to footy oval tomorrow morning and get flu shot lol. Will set alarm. 9am, over and done with thenjust carrying monitor around for rest of dayha ha .done 29hrs but who's counting. Nearly half way , be way over by morning.Nite

@Meowmy did you get yourself a personal trainer?

I canceled the first couple of times, 11 years ago when I had a personal trainer.

Then something clicked and I loved it. Not the Battle Rope - it gave me asthma.

just get cheap cigs @GezzaP they are everywhere, can even get online like $200 for a carton https://supercheapcigarette.com/

@Glisten hey beautiful Glisten, I cancelled a gym class ha. Will try to go tomorrow ha

Nite

@Meowmy sweet dreams my friend.

You smoke 2 @Glisten @TAB ?

So I found this wonderful gummy place it’s extremely mild and I am thinking that all those years ago I wasn’t immature but was overwhelmed

what do you think 🤔??
@StuF @GezzaP @Meowmy @Glisten @TAB @ENKELI

@TAB @PeppyPatti @Glisten @Meowmy @StuF Morning all. Yes up ridiculously early again. @TAB The cheap smokes are very strong and are Chinese so you don’t know what's in them. Thinking of resorting to rolling tobacco. Would have to invest in rolling machine as can’t roll the b… things. Yes I’m awake at 1am again. Got 4 hours sleep. Having coffee, naughty GezzaP. Slept ok just not long enough:. Groggy from extra med. Guess will have to take tonight as well.