FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Events and updates

Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

TideisTurningSenior Contributor

Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

On Tuesday 19th December, join us for a discussion together with one of SANE’s counsellors, about the end of year period, what this can look like for us, and how we can explore different ways to do it our way.

 

 

The event start times across Australia are below:

WA: 2:30pm
NT: 4:00pm

SA: 5:00pm

QLD: 4:30pm

NSW, ACT, VIC & TAS: 5:30pm

Want to receive a reminder on the night? Hit the 'Support' button below and we will tag you 30 minutes before the event starts.

New to the forums or want to get involved in this discussion? Check out the How To Guide for Topic Tuesdays.

Hope to see you there in the chat on the night!

105 replies

71 - 80 of 105
1...789...11

In response to: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

HealandloveSenior Contributor

Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

@Glisten sure thing! I am starting in February

In response to: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

GlistenSenior Contributor

Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

@BigSkyCat Why is it that I am harder on myself and more compassionate to others?

In response to: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

BigSkyCatContributor

Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

great thoughts, I will try that

In response to: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

Unknown userMember

Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

Thanks @amber22 I have 4 tiggers which fall between 23 dec and 13 feb. Some years are not too bad, other years I totally isolate on all levels

In response to: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

SnowieSenior Contributor

Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

If I had my own way I would hide for the day or just disappear.

Unfortunately I can't do this. I need to be present for hubby and the kids. The only enjoyment is the smiles on their faces. I try and keep that memory in my head.

The day is a huge trigger for me.

In response to: Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

amber22Senior Contributor

Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

Oh wow @Former-Member I think that it's really good that you are aware of those triggers and when they are.

It might be good to plan ahead for what you think you might need during this time (whatever that may look like for you!)

In response to: Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

HealandloveSenior Contributor

Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

@Glisten , did you suffer childhood trauma? My therapist said that that has contributed to my sense of feeling like I am responsible for keeping the family together.

In response to: Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

BigSkyCatContributor

Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

This is an excellent question to ask yourself. Asking yourself this is the beginning of mindful control of this pattern which I expect you learnt as a child from caregivers. Imagining yourself caring for yourself as you would a friend and repeating this exercise regularly helps break the pattern @Glisten

In response to: Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

amber22Senior Contributor

Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

Totally understandable, and I am glad that you do get some joy from the happiness of your family on that day @Snowie

Maybe making sure that you schedule out a day for yourself sometime before/ after Christmas where you can just have an under the blanket day might be helpful for you?

Sending hugs

In response to: Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

HealandloveSenior Contributor

Re: Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT

@Snowie sending you hugs. ❤️ It's really hard.

71 - 80 of 105
1...789...11

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.