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Let’s raise a toast! TO SOBRIETY!

Let’s raise a toast! TO SOBRIETY!

I never know how to start these posts.

Last time I saw my psychologist, I said I miss drinking. She asked me what I missed about it, and I struggled to answer that question.

One of the things I miss about drinking was the way it made me feel in that it made me carefree at the time. Alcohol lowers your inhibitions, so it literally makes you a little bit more carefree. Like not worrying what someone will think of you if you do something you think will be fun. Kind of like a kid.

Today, I was sober as can be. At lunch, though, I went for a big long walk around my city. Unfortunately, I took a wrong turn and ended up on the other end of the city. I took the train back, but I ended up half an hour late back to the office.

I don’t know if you remember the last time you were lost, but I ended up being in a bit of a state of delirium, dazed and confused, as if I was drunk. I was so incredibly tired after I got back. They should have a napping room in the office.

I had a moderate amount of alcohol that night, as I was the only one left in the office, finishing up a lengthy and detailed e-mail to a client. It’s pretty funny, the client actually wrote back saying “thank you for your hard work, this made a lot of sense.” That’s really sweet, but I thought in the back of my head, “I was tipsy at the time” LOL.

I’ve been controlling my alcohol intake, down to once a week or two. I’ve noticed, though. I like alcohol, but I hate the way it makes me feel afterwards. It does make me more sad. I lost control of it, and I ended up having a huge mental health crisis as a result of it, so however little I drink, I’m never going to have the same relationship with it.

All this being said, our work Christmas party is coming up. The first time I ever got drunk was at my first work Christmas party just last year. That was so much fun, but now the context is pretty different.

I am genuinely torn whether to go, considering the event is FULL of alcohol. I don’t know whether to go at all, whether to go and not drink (that doesn’t sound great), and the most difficult part, how to explain to my family that I want to go. It’s unfortunate, but having that history with alcohol, that’s really something to think about.

It’s like having a drinking problem and then being gifted a bottle of alcohol. It’s great, and the alcoholic in you loves the idea, but it just makes things a little bit more complex. It’s not a big deal, but it’s just a little annoying.

So here’s to sobriety, the best thing nobody wants. That’s a joke, if you’re sober, it’s a good place to be.

2 replies

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In response to: Let’s raise a toast! TO SOBRIETY!

Re: Let’s raise a toast! TO SOBRIETY!

Well done for persevering @florencefifty ! We appreciate you giving us an update. I recognise it hasn't always been easy, and there have been times where it's been quite tough. But well done!

I also like the way you are able to reflect on things in your life. You have a very ordered way of sharing it.

Please take care. As for the Christmas Party, do what works for you and do what's best for you in the long run. Putting candy in front of a kid may not be the best way....if you get what I mean.

In response to: Let’s raise a toast! TO SOBRIETY!

Re: Let’s raise a toast! TO SOBRIETY!

@florencefifty Just dropped by to say I love this post and totally resonate! I am just over 1.5 years sober, but still have to consider where I go and if it is "safe" for me to do so. I find this time of year, and Christmas, New Year etc particularly difficult as pretty much every event has alcohol attached to it. What I have found helpful is to be *openly* honest about my drinking and that it is an issue for me. That way it keeps me accountable and means people are less likely to hassle me about not drinking. I think at this stage it's worth thinking about how important going to the event is for you. If it is very important, but you *know* you won't drink, then maybe give it a go for a couple of hours and then leave if you feel any urge to drink. It's a tricky one though as addict mind will always try and sabotage you, even when you have the best of intentions. It sounds like you are trying to reduce your use at the moment, rather than completely abstain, which is also legitimate and will be much better for your physical and mental health. For upcoming events, have you created a plan for yourself or a list of pros and cons as to why or why not go to an event with alcohol?

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