Truly not coping right now.

Hey people,

Thanks for listening to me once again, and sorry it's been so long.

Things have progressed downhill further since I last updated you all here, it's such a shame really.

My brain has been in overdrive with a lot of very bad suicidal thoughts (that's nothing unusual,.I've had these since I was a very young child).

The thing bothering me more than anything else right now is the PTSD, flashbacks and nightmares.

I did a bit of counselling some time back but just as I was starting to address things, the therapist left and I was left with nobody again.

I've been unable to find any bulk billing replacement, so I'm without psychological help at all.

I've tried finding a support worker or something through Ermha but nobody has gotten back to me as of yet .

Hope everyone else is doing a lot better than me.

X