J212Contributor
Something is not right maybe?
So I’ve been diagnosed with BPD.
First of all, I’m struggling to get into a DBT program.
From what I can gather, my case is not considered “severe” enough for immediate intake and it’s going to take about 6mth before I can start.
Meanwhile; my partner is attempting to be supportive whilst they are probably struggling with their own (potentially undiagnosed) mental health issues; but I feel like their words and actions are triggering me. We have previously spoken about breaking up and maybe my BPD was talking then, but I can’t shake this feeling that it’s really not meant to be anymore.
To add to all of this stress; my therapist officially discharged me from their care and now I’m kinda just left with no one until (or if) I start a DBT program.
Help?