Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Kyle1Senior Contributor
Another Spring day has arrived. How wonderful!
Now can the rest of the world just fork off!
Stop shaking my windows. Stop darkening my door. Stop slithering and hissing through my phone.
GO AWAY, SELFISH ARSEHOLES!
In the name of the father, the son, and holy ghost 😇
(I'm not even catholic...)
In response to: Reverse, Skip, Uno
MissMuffetSenior Contributor
Hi @Kyle, I hear you. I had some actual mail mail sitting waiting to be opened. I too was afraid, I think. Afraid that it would be one more thing to deal with. I just can't, I'm so done!
Anxiety is this untamable beast because logically we know there isn't anything that can hurt us but it paralyses us. And then we feel guilt and shame.
>How do I manage to do these very basic things this morning inspite of my crippling illness?
I dunno man, it's so damned hard. I think, and I know it's super hard to do, sometimes we have to ask for help. But then when I do that I feel so bad. It's all horrible and I really wish I had some answers for you.
But good on your for going to your appointments and I hope you get something out of them, despite the massive effort they are.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
