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Something’s not right

Not coping with mental health

Hippychick7878Contributor

Not coping with mental health

I'm not coping today my mental health is really hard and bad today I must don't know what to do any support out there with this

2 replies

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In response to: Not coping with mental health

hanamiSenior Contributor

Re: Not coping with mental health

Hi @Hippychick7878

I'm sorry to hear things are so bad today. What supports do you usually have when you feel so low? Is there someone you can reach out to so you aren't alone?

Warmest wishes

Hanami

In response to: Re: Not coping with mental health

Hippychick7878Contributor

Re: Not coping with mental health

No I don't have anyone that the safest thing I can't turn or call on anyone when like this

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Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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