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Something’s not right

Alone and not sure

destructiveSenior Contributor

Alone and not sure

I forgot about this place. Found it again because I'm not good and have no one. I keep finding being/doing things I don't mean to.. it's hard to describe. It scares me that sometimes I'm not fully there and there are definitely parts of me that don't make good choices.

This is definitely the worst I've been in a long while and I think it's a mix of things. I'm very very sleep deprived and can't just sleep so not a solution. I am not able to see psychologist this year, last saw in April. Have a new job in the town I grew up (didn't realise it would be an issue but need to work). Probably other but that's all my brain allows . My brain feels like it's just floating in my head. Not dizzy exactly but along those lines. For about 3 weeks maybe. Not sure if it's just my mental health.

Not sure the point of this. Very alone I guess

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In response to: Alone and not sure

KrishnaSenior Contributor

Re: Alone and not sure

Hi @destructive Sorry to read you’re not feeling so well at the moment. Sleep deprivation can certainly cause that floaty feeling and make life difficult. Have you spoken to your GP about not being able to sleep. Please know you’re not alone as am sitting with you 🙏

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