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Something’s not right

Winter solstice

Winter solstice

Longest night of the year and the darkness and coldness have really hit. Things seem really bleak. I've been struggling for a long time and was pacing myself to this point but can't see beyond it. I'm safe but despairing. I'm trapped in a vortex of family dysfunction from earliest years and emotional pain, received and (mea culpa) inflicted. I can't help my closest sibling - all others are estranged - and I don't seem able to extricate myself from personal difficulties and dilemmas that at present ďefine me - I have no connections or other identity. I've lost faith in my mh team.

I guess the sun will rise tomorrow, and I'll keep taking one day at a time, but I can't envision a future, my future.

1444 replies

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In response to: Winter solstice

Re: Winter solstice

I haven't been able to sleep tonight. Things aren't improving. And I probably won't speak to anyone til Monday.

In response to: Re: Winter solstice

Re: Winter solstice

Hey @Dimity Sleep it so vital isn't it? I know for me, I really struggle with everything when I haven't had enough sleep. How are you doing now? Here if you want to chat.

In response to: Re: Winter solstice

Re: Winter solstice

Hi @Paperdaisy thanks. I've caught up on some sleep now but feeling low. I'll get a coffee and try to start moving.

In response to: Re: Winter solstice

Re: Winter solstice

Hi @Dimity , sorry, I hadn't seen your posts here 😢 Are you still having trouble with sleep?

Sending care...


In response to: Re: Winter solstice

Re: Winter solstice

Thanks @NatureLover yes still struggling with sleep. But trying a lavender and vetiver balm. Hope you're doing better.

In response to: Re: Winter solstice

Re: Winter solstice

Hi @Appleblossom sending love. Acknowledging the pain and grief of family schism. Take care.

In response to: Re: Winter solstice

Re: Winter solstice

@Dimity Hope the lavender and vetiver balm helps🤞

(I'm not actually sure what vetiver is! What is it?)

In response to: Re: Winter solstice

Re: Winter solstice

@NatureLover vetiver is another fragrant essential oil. Apparently it's from the roots of a grass that grows in India. Lavender and vetiver seem a nice combination, very calming.

I'm a bit overwrought at the moment but little things can help.

In response to: Re: Winter solstice

Re: Winter solstice

Thanks for explaining vetiver @Dimity ...the very word sounds exotic, and it obviously is.

Unusual to see you online this early...do you want to chat? Would that help your overwrought feeling?

In response to: Re: Winter solstice

Re: Winter solstice

Thanks @NatureLover it's lovely to see you in real time.

I probably need to get moving so I'll shower then head off to some errands.

Hope you're having a good day. The weather is nice.

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