Tired and can’t be bothered

That is really rough @ArraDreaming . Sounds like you're feeling super defeated and exhausted. What did you have on today?

@ArraDreaming That's really hard @ArraDreaming. Exhaustion is one of those things that is just so inescapably awful - when you're always feeling drained, it makes it harder to enjoy the good times. When you were at the event what was it like? Did you feel this exhaustion then?

Mm @ArraDreaming I know what you mean. Mental exhaustion is a different kind of beast hey. One of my friends used to say, "I'm sick and tired of feeling sick and tired."

I don't know if it could be helpful or not but there's this concept about the "7 different types of rest". You can read more here, but basically it talks about the fact that there's more ways than physical that we can feel depleted. So it doesn't matter if we're sleeping well and all that stuff if it's not physical exhaustion we're feeling. If you are up for reading, maybe you can see if there's any suggestions in that article on what type of rest you might be lacking at the moment?