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mrkotterSenior Contributor
Does anyone have any recommendations for a mood tracker app? My new psychiatrist wants me to track moods for awhile. The mind gauge one she suggested from Black Dog doesn't track mood on a number scale, which doesn't make it very useful for bipolar (but great for those with depression!)
I had a quick search but couldn't find anything.
In response to: Mood tracker app - suggestions please
Unknown userMember
In response to: Mood tracker app - suggestions please
Unknown userMember
In response to: Mood tracker app - suggestions please
Unknown userMember
In response to: Mood tracker app - suggestions please
Unknown userMember
In response to: Re: Mood tracker app - suggestions please
mrkotterSenior Contributor
went for optimism in the end. thanks guys.
In response to: Re: Mood tracker app - suggestions please
NikolaiSenior Contributor
Hi @mrkotter
I know you have already gone for one, but I have used iMood Journal for nearly all of 2016.
It allows you to rate your mood from 1 to 10 (I am bipolar so I find this really handy) and presents it in graph format so you can identify patterns.
I think I had to pay a few dollars for it, but you can also set it to remind you to make an entry at certain times of the day (which is something I have always struggled with, I could never seem to remember to keep track)
-N
In response to: Re: Mood tracker app - suggestions please
Unknown userMember
@outlander@Former-Member@Sans911 @eudemonism
e-moods hmmmm worth a try hey? 🙂
In response to: Mood tracker app - suggestions please
Unknown userMember
You can try T2 Mood Tracker app
@mrkotter
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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