ArraDreamingSenior Contributor
Something is wrong with me
I feel like my heat is racing like I can’t breath properly
and I don’t know why
and I want it to stop
I think I’m anxious but I don’t know why cause I had a good day
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ArraDreamingSenior Contributor
I feel like my heat is racing like I can’t breath properly
and I don’t know why
and I want it to stop
I think I’m anxious but I don’t know why cause I had a good day
In response to: Something is wrong with me
ArraDreamingSenior Contributor
In response to: Re: Something is wrong with me
ArraDreamingSenior Contributor
In response to: Re: Something is wrong with me
ArraDreamingSenior Contributor
In response to: Re: Something is wrong with me
ArraDreamingSenior Contributor
In response to: Re: Something is wrong with me
JynxModerator
@ArraDreaming I can hear that you're feeling quite distressed, and it's tough when you can't follow your instinct to go for a walk. If you have some restless energy, is there anything else you could do to get it out? Even like some star jumps or push ups could help in getting the blood pumping and potentially help you to feel a bit more on an even keel. Also giving SANE Drop In, or some other helpline a buzz if you feel you need to vent. Hope these feelings ease up on you soon 💜
In response to: Re: Something is wrong with me
ArraDreamingSenior Contributor
In response to: Re: Something is wrong with me
ArraDreamingSenior Contributor
In response to: Re: Something is wrong with me
ArraDreamingSenior Contributor
In response to: Re: Something is wrong with me
JynxModerator
@ArraDreaming I am sorry for presuming that's what you needed Jay. Unfortunately SANE's webchat is currently down while it undergoes some maintenance. It sounds like you could really use some support - could you give the Drop in service a call? Or use Beyond Blue/Lifeline's webchat service?
In response to: Re: Something is wrong with me
ArraDreamingSenior Contributor
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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