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Something’s not right

My mask is breaking

My mask is breaking

I'm not sure how to put this into words.
I wear this mask every day, it not only protects me from others, but also protects others from me. I try to pretend that I'm doing OK even if I'm not. I guess I hope that if I pretend long enough that eventually it will become a reality. After 20 years I'm still waiting. Right now though, I can feel that mask breaking. I don't know what to do. I'm tired, I'm weak, I'm frightened and I feel so alone. I have to find a way to glue my mask back together....and fast. Each day seems to last forever when all I really want is to have them pass quickly. I'm not living, I'm just existing. I'm not sure how long I can hold up this facade though. I can feel it from deep inside. Things aren't good.
Angel80

14 replies

11 - 14 of 14

In response to: My mask is breaking

Re: My mask is breaking

I'm sorry to everyone who replied to me over the last couple of days. I didn't realise how horrible what I wrote was until I read it back. I feel so bad for telling everyone how suicidal I am. Everyone has their own battles to fight so the last thing you all need is me being selfish. Please accept my apology.

In response to: Re: My mask is breaking

Re: My mask is breaking

Hi @Angel80

You have no reason to apologise! That is what this Forum is for - it's a supportive community to give and /or receive support.

How are you travelling now?

In response to: My mask is breaking

Re: My mask is breaking

Hi NikNik,
It's been a horrible day. Each day seems to be getting worse. I saw my psychiatrist today, before he left for a month. He agreed that I have crashed deeply and very fast. He suggested that I go to hospital and get some extra support while he is away, but he left the final decision up to me. But I don't know what to do. I hate hospital. The suicidal thoughts are back thick and fast right now.

In response to: Re: My mask is breaking

Re: My mask is breaking

Hi @Angel80

The forum is here for you. No apologies needed. I'm glad you saw your pdoc. I know that reaching out for help has helped me get through some tough times. I have to keep doing those things and take on their advice so I encourage you to use those resources.

You are loved.

Cheers.

11 - 14 of 14