@Little_Leopard I had too many things going on ... so I am plan managed, but I will try and shift that to self managed before next review.
I have had cleaners and support workers. One support wkr was wonderful for a year, but he started his own company. I mainly wanted to go for walks, but my recent one wanted to go shopping more than I needed or wanted, I ended up stopping her recently cos she 1) one lied about something. Said she did something she did not do 2) was telling me what to wear and that I was not dressed well enough for walking! 3) started telling me where to stand all the time when we were near traffic lights. 4) was on her phone a bit. I sacked a cleaner cos she was prejudiced and directly racist against me.
The most useful for me, life saving, has been regular physiotherapy which I had today. I had a little Occupational Therapy, which had some pluses, in that she recomended the physio, and had the sway to get it approved, as the support co-ordinator did not really listen or believe me about physical stuff, but the OT did run out of relevance and was over priced. Maybe I am a tricky client. The cleaning in the beginning some gardening, really helped as it was getting out fo control, and all of it in general, and I started to feel better within myself, less dangerously suicidal, and do most of it all myself now. It can be intrusive, so a lot depends on how you get a long ... which is a variable... good luck with it ... I had to have some peer workers in at work setting ( I work 2 hours per fortnight) remind ... me about the choice and control thing ... and not to put up with things. I do not have a good level to know what substandard is ... but I am learning.