calmsoulSenior Contributor
Night terrors
Hello. My first post.
I'm curious to know how others deal/cope with night terrors.
Mine usually come about if I've had a PTSD trigger episode I like it call it.
Boy, these night terrors are full on hey. Sometimes I remember the feeling, like being trapped and I react and I fall out of bed !!
Other times I've been told I've screamed. Although I can't remember.
The.terrors happen instantly, not like a nightmare, and when I come too. My heart is racing so bad.
