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Fluttershy1Senior Contributor
Hey all,
I keep losing myself, I recently lost a family member to cancer and had the funeral and have been struggling for a few weeks while grieving and dealing with a few other things in my life,
I just don’t know how to help myself while im stuck in this loop. I have a lot of other stuff on my plate that I’m trying to manage and was just trying to find a space to where I can express it.
im safe
In response to: Feeling lost and depressed
Fluttershy1Senior Contributor
Eh it was ok @Snowie
In response to: Re: ,Re: Feeling lost and depressed
SnowieSenior Contributor
@Fluttershy1 💗
In response to: Re: ,Re: Feeling lost and depressed
Fluttershy1Senior Contributor
Hey @Snowie @Kyle1 @ArraDreaming @Shaz51 - feeling really down today and not myself. Had a trigger today and now I can’t get rid of it.
im safe
In response to: Re: ,Re: Feeling lost and depressed
Kyle1Senior Contributor
hi there @Fluttershy1
Me, too...
In response to: Re: ,Re: Feeling lost and depressed
Fluttershy1Senior Contributor
I feel so down and not myself @Kyle1 - am safe
In response to: Re: ,Re: Feeling lost and depressed
Kyle1Senior Contributor
I understand @Fluttershy1
I'm feeling depressed and out of touch too
In response to: Re: ,Re: Feeling lost and depressed
Fluttershy1Senior Contributor
I just wanna hide @Kyle1
In response to: Re: ,Re: Feeling lost and depressed
Kyle1Senior Contributor
I want to be found. @Fluttershy1
In response to: Re: ,Re: Feeling lost and depressed
PaperdaisySenior Contributor
It's really nice you're supporting eachother @Kyle1 @Fluttershy1 sometimes sitting in the hard place together is nice. Maybe share a cuppa or have a warm shower to wash the day away. I find that helps me. I would encourage you to reach out to your supports and the SANE drop in if that would be helpful. Are you part of the SANE guided service? I'll put the details here
Take care 💝
In response to: Re: ,Re: Feeling lost and depressed
Fluttershy1Senior Contributor
Spoken to the drop in line @Paperdaisy - just feeling blah
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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