ClockFaceSenior Contributor
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Being a sufferer and a carer too
2 replies
In response to: Being a sufferer and a carer too
tismeSenior Contributor
Re: Being a sufferer and a carer too
While I dont care for someone who is suicidal, I am a carer who has her own mental health issues , diagnosed bipolar /ptsd who has really hit the wall and there doesnt seem to be a solution ( well there is but I cant fix it alone).
In response to: Re: Being a sufferer and a carer too
outlanderSenior Contributor
Re: Being a sufferer and a carer too
i can understand being a carer and also suffering mentally. i am someone who suffers long term suicidal idealation. for me i really had to find things in life that i could look forward to. i struggle at the best of times but i try and see a positive or engage in a positive activity that helps see why life is worth living or showing im making a positive impact on those or someone around me.
is there something you could engage in that would make you feel 'more alive' perhaps something like volunteer work, or doing random acts of kindness? finding others that you get along well with and can speak to not only about mental health but just life as a distraction. many of my friends arent overly aware of how severe my mental health issues are but sometimes i gravitate towards them and just pretend things are ok even for a little while and focus on seeing friends or something like that. watching a sunrise or sunset, watching a plant grow. i try and find something that brings my soul some peace among the chaos.