MimmSenior Contributor
Does it ever change?
Sorry for posting again. Sort of feel like a bit of a bother. I just can't seem to shake my negative thoughts. I know that it's not going to change overnight. However before I use to have a day or so in between where my thoughts were okay. However lately, I go to bed and wake up with the exact same thoughts. It's like I'm stuck in a continual loop. I know It isn't an easy fix but I was just wondering does it ever change? I am just exhausted and feeling frustrated at the constant thoughts that seem to never leave. I hate having to tell my adopted family, how I truly feel each day so I have resulting in the usual comment of saying I am okay and or just tired. As I don't want to be that person who always reports back that I am feeling low, with destructive thoughts. It's not fair on them. I don't really know what else to put or say, I don't really know if there is an answer.