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SailorCasual Contributor
Hi All - here again..
.seeking help and support.
Since late December, was doing well, feeling well.
This morning, however, I recognised feeling anxious/unsettled all morning (is depression coming back ????!!)
Finally,went to my doctor, phoned Beyond Blue, made an appointment with psych.
Well,that's a lot
Perhaps resting now on the fact that I have taken action...
..
In response to: Not good
David_888Senior Contributor
@Sailor
Environmental electricity from frequencies and magnetic pole variations go against our head and cause depression.
Remember that so you don't feel down.
It's not you.
In response to: Not good
ShiningStarSenior Contributor
Hi @Sailor
I just wanted to reach out to say welcome back to the forums - it’s great to have you here 💜
I’m so sorry to hear about what’s been happening for you and in my experience, it can be incredibly scary when we’ve been travelling so well and then all of a sudden, we notice some of the symptoms associated with our mental health conditions starting to return 💜
Wow! Visiting your GP, contacting Beyond Blue and making an appointment with your Psychologist all in the same day is such an amazing achievement and I really hope that you won’t have to wait too long for your appointment 💜
Also, just while I remember, one of the things that really helped me when I was new to the forums and still finding my way around, was that if you would like to chat with another forum member, or reply to one of their posts, place @ in front of their username just like I did at the start of my post to you i.e. @Sailor that way, they will receive a message that you have contacted them 😊
Please know that you’re always welcome to reach out to us here whenever you need to 😊
Take care,
ShiningStar 💜
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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