steveaustinContributor
Business, Education and Success
Hello everyone,
I'm currently waiting to speak to someone at centrelink, so while I wait I thought I'd provide a brief update on my business and learning.
Firstly, I am noticing some stress. The stress isn't overwhelming or overbearing. It specifically rose up when I started work on my business today. The stress itself might be related to feelings of isolation, needing extra help, feeling lost or inadequate, but for now that isn't relevant. I'm not looking at the comprehensive backstory behind stress, I'm just trying to see how I can avoid it. Lets be really simple here.
Doing business activities = stress
but
Watching my favourite TV show = no stress
So the reason I'm choosing to simplify is because I want to reduce the amount of decisions I make. I want to keep it nice and easy. Tomorrow, if I work on business all day it'll be stressful, and I might not sleep well. If I watch TV all day I'll feel guilty, unenergized, and that also doesn't help with sleep.
Therefore, I will aim to work on my business for 2 hours. That's all for now. And watch TV for 1 hour. This is also a must for me, and not a bonus or a treat.
If you know that something makes you feel good, in my opinion you are obliged to do it. Its your duty.