Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Loz_3647Senior Contributor
I am extremely exhausted with my thoughts rn. I'm tired but they will not stop. It's making me feel sick. I can't keep up with what is going on in my head. I've absolutely had enough. No one to talk to about it all and even then there is nothing anyone can do. I can't do this anymore 😨😨😨 I feel incredibly defeated rn and think I've lost the battle with it all....what is the use...
In response to: Exhausted
Loz_3647Senior Contributor
In response to: Exhausted
Loz_3647Senior Contributor
In response to: Re: Exhausted
Loz_3647Senior Contributor
In response to: Exhausted
SnowieSenior Contributor
Hi @Loz_3647
Those thoughts can be deliberating. They can be hard to deal with and all we want to do is quiet them, to have them gone, to not deal with them anymore.
You have us here to talk to about them. You can do this, you are doing it right now.
Am sitting with you through this.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
