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suicide

ruby11Casual Contributor

suicide

3 replies

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In response to: suicide

amber22Senior Contributor

Re: suicide

Hey @ruby11 just checking in how you are going today?

Were you up for a bit of a chat this morning?

Here if you wanted to ❤️

In response to: suicide

PercivalNew Contributor

Re: suicide

Hey @ruby11, its most certainly a tough time of year to be dealing with things. I know for myself in the past it brings up a hug amount of anxiety and my mood generally crashes. I definitely use to more so than now, struglle with increase suicidal ideation. However, some of the things I have gradually tried to implement and be better at, mind you it took me a few years, but worth it! are to concentrate on the things that bring you any amount of happiness at all, no matter how damn small. Whether its having your favourite sweets by your bed, having a shower 3x a day bc it feels so good, maybe its playing video games. Essentially, remember to be kind to yourself and focus on self-care above all else. Its an art in itself, but you have to start somewhere hey 🙂

In response to: suicide

Loz_3647Senior Contributor

Re: suicide

I feel that too....
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