Hmm

hey @ArraDreaming, so sorry you're feeling crappy today. It's always crap waking up and feeling that way (I also feel it sometimes)

not sure if it helps, but I've really loved some of the chats we've had this week 😊 @ArraDreaming

Thanks @Former-Member

doesn’t really help when someone says “oh gee you like tired” well thanks for pointing out the god damn obvious

Me too @Former-Member

I do this dumb shit when I feel like this and it’s that I worry I’m going to be like this for longer than I want and that I’m going backwards in my mental health but I know that’s fuckindumb lI know I can have some down days and it doesn’t have to mean anything but I get worried every time I feel bad that I’m slipping back into old times again

I know it wasn't your intention @ArraDreaming , but this made me laugh a tiny bit because YES! When someone just tells me I look crap? Do they think that will help??

hmm yeah, nobody wants to go "backwards" in their MH @ArraDreaming. Is there something you've done other times you feel like this and you're made yourself feel less worried?

and I know I won’t I know deep down I’m allowed to have bad days/weeks without it meaning anything deeper I just have a hard time convincing myself of that @Former-Member I don’t know why I feel like I need to convince myself and others of it but I do.

I don’t understand why someone would think that is an ok thing to say to someone

I wonder why I’m tired, is it the 2 children taht don’t sleep through the night, is it that I’m purely exhausted from work, is it that I have been physically unwell in some way even just slightly for at least 4 months now, is it that I lay awake at night thinking, is it that I have a list as long as my left arm of things I have to do and never have time for, I don’t know????