Eden1919Senior Contributor
Mental health month/week
This month is mental health awareness month and from 9th-17th is mental health week. So I was wondering what if anything will people be doing for this. It could be trying some new self care stuff or if you are very brave and able to do so even speaking out about mental health, what do you plan to do?
alternatively are you someone who finds mental health week/month triggering or confronting? How will you take care of yourself during this time?
i am curious to hear other peoples experiences and thoughts, for me I find it a difficult time as I am more likely to see triggering posts about mental health on my social media I also often feel left out because often my type of mental illness is never even mentioned and just continues to be swept under the rug. But sometimes I get the urge to want to say something and then I remember it is not really safe for me to do so.