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Loz_3647Senior Contributor
I feel like I can't deal anymore and I'm having intense and dark thoughts. I feel alone and so hopeless. There doesn't feel like there is a point anymore. I can't take it. I've reached the end of myself. There's no help for me. No where or no one left to turn to. The end is near.
In response to: Intense thoughts. Feeling hopeless.
tymeModerator
Hi @pjc1965 ,
We are an anonymous site which means you can't "make friends" from here and take them out (for example).
To 'make friends' here, you just have to tag them by typing '@' in front of their name. Like this @tyme .
Here is a link to our guidelines about remaining anonymous and other guidelines: https://saneforums.org/t5/help/faqpage
Let me know if you have any other questions and I'll try to help you.
In response to: Re: Intense thoughts. Feeling hopeless.
pjc1965Senior Contributor
I need help. I got an email from sane in.my email box.
Microsoft warned Mr of fishing. People getting to me outside of sane.
1. How do I go backwards and stop talking via email please.
2. How do I put a connection to click on to go straight to sane please.
In response to: Re: Intense thoughts. Feeling hopeless.
tymeModerator
Hi @pjc1965 ,
No one has access to your email except moderators. I am moderating tonight so I sent you the email. I will stop emailing you.
Hope that helps you.
tyme
In response to: Re: Intense thoughts. Feeling hopeless.
pjc1965Senior Contributor
OK. Thanks. Fishing is where people email you but are scammers or trying to get access to your personal details
In response to: Re: Intense thoughts. Feeling hopeless.
pjc1965Senior Contributor
I get really stressed in the head. Breathing helps. 10 minute meditation. Ailing or now SANE.
In response to: Re: Intense thoughts. Feeling hopeless.
tymeModerator
Have you tried square breathing? @pjc1965
This might help you https://blog.zencare.co/square-breathing/
In response to: Re: Intense thoughts. Feeling hopeless.
pjc1965Senior Contributor
Oh. OK. I ticked a box asking for an email response. My fault sorry
I won't do that again..
Someone got access to my ING bank details and had access to my bank details. He phoned me saying so but he was the scammer. I was on the phone for an hour with him. He said to fix it I needed to download a Western Union app. Alarm bells rang. I hung up and rang ING. He had withdrawn money from bank account. ING reversed the transaction just in time. I no longer have my bank accounts online. I go to the bank.
In response to: Re: Intense thoughts. Feeling hopeless.
tymeModerator
I'm so sorry to hear @pjc1965 . I hope it never happens again!
If you receive any emails from SANE, you do not have to reply to them. They are simply notifications for you to log back on the forums to check.
Is that okay if you receive email notifications of messages to you?
In response to: Re: Intense thoughts. Feeling hopeless.
pjc1965Senior Contributor
Thanks. I'll check it out tomorrow.
How can I talk to you in the future. Sorry. I don't get it.
In response to: Re: Intense thoughts. Feeling hopeless.
tymeModerator
@pjc1965 ,
To talk to me in the future, you can type
@tyme
in your messages.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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