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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29252 replies

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In response to: I can’t cope

Re: I can’t cope

It’s really hard @amber22 @tyme but I have to go.

I leave at 5:30pm and get home around 7:45am.

I’m hoping something happens that’s not my fault.

In response to: Re: I can’t cope

Re: I can’t cope

That is a long shift, please take care of yourself @Captain24

Sending you lots of hugs, and I'm really proud of you for getting through today, I know it hasn't been easy

In response to: Re: I can’t cope

Re: I can’t cope

Ditto to @amber22 . Please take care.

Stay safe.

In response to: Re: I can’t cope

Re: I can’t cope

You'll still be at work @Captain24 and I am impressed that you can even go to work after saying you were done.

I really feel for you, and I'm sorry that I don't know...do you have a psychologist or counsellor? Am concerned for you...

Sending wishes that you feel stronger very very soon... 🤞 also for enough support when you need it.

In response to: Re: I can’t cope

Re: I can’t cope

In response to: Re: I can’t cope

Re: I can’t cope

Hi @Captain24 we are all here to support you today. Ive sent you an email to check in. It sounds so hard for you lately...and i know you are really trying.... Maybe cuddle up with Pixie today? i miss not having a dog..

Wishing you some peace and good wishes today

warm regards

Traveller

In response to: Re: I can’t cope

Re: I can’t cope

Probably no words I write can help @Captain24 but you have got our support here.

Take care of you hon 💌💌💌

In response to: Re: I can’t cope

Re: I can’t cope

Thanks all.

I’ve slept all day and now I’m struggling to face another work night. But I got through last night I can get through tonight too.

While my world is still really dark at least I think I can fake it for the little bit that I have to see people. Then I’ll be alone in my truck with my thoughts.

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24 Remember what has got you through in the past and focus on your strengths to get you through tonight. The Forums community is here to support so please stay connected with your peers. ❤️ Sometimes, in life we all have to fake it until we make it so give it your best shot! Take care RiverSeal

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 Thank you for your reply yesterday...I wasn't online but I read it in my email notifications just before. I'm just so, so sorry you feel that way - I can relate from past experience. 💔

I'm glad you have the professional support...can you contact your psych and pdoc?

Also wondering if you are on meds for the SI and severe depression?

Concerned for you... 😭

It sounded like you made it through work on Friday night (just)...I hope work helps you by distracting you, although you said you were alone in your truck with your thoughts.

Sending hugs 💙

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