I can’t cope

I’ll take a photo of her in it tomorrow @tyme. she absolutely loves being in it.

I never thought of snacks! I would have just bought them and not think about it.

I just had ice cream but now there is none left in the house!

Vegemite toast should be ok.

I've had my dose of vegemite on toast, using cholesterol-lowering spread, and reduced salt vegemite. I'm satisfied now 🙂

As for the ice-cream, you've done yourself a favour by finishing this lot. Hold back on buying the next.

In the past, I found I needed to 'wean' myself off sugar. The less i had it, the less I craved it. But it took time.

Anyway, we can do ourselves both a favour and have virtual ice-cream, hot chocs, and junk! LOL. No damage to the waistline or heart!

I'll wait to see your Pixie pic!

tyme

Virtual sweets sounds good. I’m going to have to try as I don’t want my weight to ruin how far I’ve come.

Thank you @tyme between you and diamond art I’ve remained safe and haven’t acted on any urges. Thank you

Glad to hear @Captain24 that being on the forums has been helpful.

Maybe you need to make a Pixie diamond art pic.

I'm going to wrap up soon and nod off 🙂

Speak to you tomorrow,

tyme

Not long got home from shopping. Spent way to much money but that’s ok.

Here’s your pic @tyme

Awwww! Thanks for sharing @Captain24 ! I love it!

You work hard - it's okay to treat yourself. That's self-care 🙂

tyme

Definitely self care! @tyme

I did buy the happiness trap book though. Oh and also another diamond art!

I come home feeling good then I went and mowed the front lawn but now my feet and legs are aching 🙁

Well a whole day shopping and the lawns are worth the sore legs @Captain24 . It would be a worry though if you had sore legs after doing only the lawn. Did you spend the whole day with friends?

As for the Happiness Trap, I look forward to hearing how you go with it and what you think of it.

Here's a hot choc for you - made with love:

tyme

Love the hot chocolate @tyme

I need to stop pushing myself when I feel good and just enjoy it.

I’ll start the book when I go to bed tonight. Hope it helps.

I went on my own. I don’t really have any friends that I can do things with. One friend lives in Melbourne and I’m central NSW, another lives 4 hrs away and the only other actual friend I have works on my days off. Hence I’m pretty lonely.