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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29134 replies

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In response to: I can’t cope

Re: I can’t cope

I thought you were young @outlander ! You are wise beyond your years.

In response to: Re: I can’t cope

Re: I can’t cope

lots of life experience in there @Captain24

have had to grow up fast and learn quickly but its given me the chance to be able to help others and ive been lucky enough to be one of Sanes Community Guides for the last couple of years as well.

In response to: Re: I can’t cope

Re: I can’t cope

You have such a good soul @outlander. To do all you do and want to help others on top of it.

I’d like to be able to help others eventually.

In response to: Re: I can’t cope

Re: I can’t cope

i enjoy helping others @Captain24 sometimes its hard but i still enjoy it. i like being on here and interacting with everyone as well and im greatful for the support i recieve myself here


ive had so much trauma and mental and physical health issues on top of being a carer and work and needing so much support myself that i finally reached a point i wanted to share my experiences and give back.

you might not realise it but the support you give to others on here, even saying hello or a 'thinking of you' post to members who may be struggling is one of the ways your already helping people.

In response to: Re: I can’t cope

Re: I can’t cope

@Jynx I see you 👀 ❤️❤️❤️ it’s nice your here

In response to: Re: I can’t cope

Re: I can’t cope

It’s good you enjoy it @outlander as hard as it is.

Having been through a lot makes it easier to resonate and help others.

I don’t think I do much for anyone but one day I’d like to be a PSW on my days off too pay forward what I’ve received. Once I’ve recovered if I ever do.

In response to: Re: I can’t cope

Re: I can’t cope

You can do it @Captain24 I have faith in you

In response to: Re: I can’t cope

Re: I can’t cope

I’ve just done something really stupid. I can’t undo it.

In response to: Re: I can’t cope

Re: I can’t cope

Haha it's nice to be here @outlander 😊

I have faith in you as well @Captain24! I truly feel like Peer Support is the way to go when it comes to mental health work. In my opinion/experience, one of the most fundamental things that is missing for most folks with MHI is connection - and being able to feel seen and heard by someone who actually understands has been so healing for me. I think that's why I got into mental health in the first place!

You will get there. I believe it, I believe in you 💚

In response to: Re: I can’t cope

Re: I can’t cope

Oh dear @Captain24
Do you want to talk about it?
Do you need medical attention?

@Jynx
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