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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Shaz51Senior Contributor18 July 2023, 8:27 pm AEST

Re: I can’t cope

I am the forum birthday keeper, soo next year we will say happy birthday to you xxx @fluffylight

My birthday is 25 June xx

In response to: I can’t cope

fluffylightSenior Contributor18 July 2023, 8:29 pm AEST

Re: I can’t cope

I hope you can start something that works well for you 💛

P.S sorry not sure why first two sentences are in a bigger font

In response to: I can’t cope

Captain24Senior Contributor18 July 2023, 8:38 pm AEST

Re: I can’t cope

Lite’n’easy do deliver here @outlander. But it’s not really about convenience it’s more about just not eating. I have plenty of meals in the freezer, I just don’t want them. I really don’t exercise much so. My social phobia gets in the way of PT’s and the gym.

I hope you can get some sleep. When do you go back to work? I managed to sleep well last night after finishing my block.

In response to: Re: I can’t cope

Shaz51Senior Contributor18 July 2023, 8:39 pm AEST

Re: I can’t cope

Good night @fluffylight , @Captain24

Verryy tired

And with Mr shaz's insomnia, we could be awake for half the night xx

In response to: Re: I can’t cope

fluffylightSenior Contributor18 July 2023, 8:42 pm AEST

Re: I can’t cope

Goodnight @Shaz51

Hope you have some time for yourself this week!

In response to: Re: I can’t cope

outlanderSenior Contributor18 July 2023, 8:43 pm AEST

Re: I can’t cope

you dont have to do them at the gym @Captain24 many will come to your home now or do private sessions where no one else is there. or perhaps set yourself a goal to just go for a walk. there are so many benefits to going for even a short walk.

im still at work. been here since 1 still have another 2 hours to go. ive worked 7 days straight at the moment. then im working basically the rest of the week bar tomorrow and friday but i have plenty on that i need to be doing so it wont be days off as such.

In response to: Re: I can’t cope

Captain24Senior Contributor18 July 2023, 8:46 pm AEST

Re: I can’t cope

My house is very serene. @fluffylight. The media room aka extra lounge room is my favourite. The way I’ve furnished it has warm and cosy feeling. The design is awesome. It works perfectly for me.

What I do is the good part of my job. I drive those big trucks in a coal mine! Some days are hard. It’s long shifts of driving but in general is a good job. I also go 4 or 5 days off in between blocks.

In response to: Re: I can’t cope

Shaz51Senior Contributor18 July 2023, 8:46 pm AEST

Re: I can’t cope

Thank 😊 you @fluffylight and you too

We are cleaning MIL floors tomorrow and my blood tests

And Mowing our son 1 lawn xxx

In response to: Re: I can’t cope

Captain24Senior Contributor18 July 2023, 8:49 pm AEST

Re: I can’t cope

I do walk Pixies often. @outlander. I just need to do it more.

That sounds so hard not getting much time off. I work 60+ hrs plus travel time in 5 days but then I get 4 or 5 off so I get time to reset.

I hope you can find some time for yourself.

In response to: Re: I can’t cope

Captain24Senior Contributor18 July 2023, 8:51 pm AEST

Re: I can’t cope

Good night @Shaz51. I hope you and Mr Shaz can get some much needed sleep

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.