I can’t cope

Yeah I will @Snowie. Ive got to put 2 coats of sealer on it then I’ll frame it. I need to get onto a builder and get picture rails hung in all the bedrooms and the living area. I’ve got them in the hallway, entry and lounge room and they are great but I’m running out of room.

I’ve just started my pixie one and it should look really good. It’s going to take me a while though. I’ll order one of Angel but I also have 3 more in the spare room.

So looking forward to seeing the one of Pixie when it is done @Captain24

I hope you are feeling better today.

I’m starting to go downhill. My headache is back and I feel really exhausted @Snowie. I am testing negative now though. My psych wore a mask today as she is getting a cold but assured me it wasn’t Covid. I said that I was negative. But I’m glad she had a mask as then I didn’t feel so bad.

The appointment went well and I see her in two weeks. She has decided we need to slow things down so I don’t reach crisis level. I’m a bit relieved about that.

How has your day been?

Thats not good to hear about your headache or being exhausted @Captain24

Hopefully you can get some real good sleep tonight and that helps a little.

Glad your appointment went well today. Sometimes we do need to slow down and just take it one thing at a time. It's good that your psych acknowledged that. Maybe that might help from now on.

My day has been tiring with trying not to act on my thoughts.

I’m hoping it will ease the pressure @Snowie. I feel like everyone is just pushing to hard and I crumble trying to keep up.

Im sorry it’s so hard you do deserve some relief. I hope you find it soon

Hopefully it does ease the pressure @Captain24

Sometimes just taking a step back does help.

My pdoc is back soon but I've still got awhile before my psych is back. I think I am really missing just being able to talk openly and honestly to someone. I see my gp on Friday but I don't talk to her much about my mh. The connection just isn't there.

It’s hard when you don’t have that connection @Snowie I don’t have it with my current GP either. My old GP was fantastic.

It’s so hard to not be able to open up. Can you chat to your Pdoc? Mine is really good to talk to. She asks and listens. It’s not the same, I know, but maybe it will help you a little

Most of the time I speak to the pdoc over the phone. His office is over an hours car drive away. With my psych away for so long, I am going to have to open up to him more then I normally do about some things. I am not that good of a talker anyway. I am a very quiet and reserved person.

Have you got much on tomorrow @Captain24 ?

I get that too @Snowie. When my CM’s change I barely spoke. I actually find it easier over the phone though.

I’ve got mums dog again tomorrow, I have a CM appointment and Pixies boyfriend may come for a visit. The only problem is that Angel hates him. So it could be interesting.

Have you got anything on?

I think we all have different ways of expressing ourselves. Some of us feel more comfortable in person and some over the phone. I think who we are talking too and who we feel comfortable with plays a big role in that.

I hope you appointment with your CM goes well and that the dog's get on.

I haven't got any plans for tomorrow. I should get my butt out of the house but that is easier said than done.