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Hi. I’m new and have never been in anything like this before. I’m really struggling with depression at the moment and just need a place to vent. there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.
My parents are being their usual selves. I know what to expect. Yes some moments are hard but mostly I have been able to cope with them. But what I’m feeling is different to that.
I am enjoying moments of the holiday. I know I sound ungrateful but I really just don’t get what’s wrong.
I just hate whatever is wrong. I’m really really not ok but don’t know why.
In response to: Re: I can’t cope
tymeModerator
Re: I can’t cope
Would you phone someone to speak to them tonight @Captain24 ?
Our drop-in line? 1800 187 263?
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
Some much needed me time!
An hour swimming in the ocean is just what I needed! I feel rejuvenated.
In response to: Re: I can’t cope
creative_writerSenior Contributor
Re: I can’t cope
@Captain24, omg, it looks so beautiful 💖. I haven’t been to the beach for a while, probably should go. Need to wait till it’s not too hot, migraines and heat don’t mix. I just took a longer pampering shower, I’m also feeling better too, though still not the same as the ocean.
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
The mindfulness was amazing @creative_writer. It also helped that I took an extra prn today.
Im glad you are feeling a little better.
In response to: Re: I can’t cope
tymeModerator
Re: I can’t cope
Hi @Captain24 ,
I was passing by and just wanted to say hi and see how you are today.
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
Hi @tyme.
I got some alone time at the beach today and I used it for mindfulness. It was relaxing and amazing. I’m just still in that really bad headspace.
I’m not in the place I was in on Monday night. Which is good. So I am slowly getting better. I’m just finding it really hard to come back from it.
Thank you for checking in.
How has your day been?
In response to: Re: I can’t cope
tymeModerator
Re: I can’t cope
Aww @Captain24 ,
How many more days away?
In response to: Re: I can’t cope
SnowieSenior Contributor
Re: I can’t cope
@Captain24💕💕
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
We come home on Tuesday. @tyme.
After last week I’m actually scared to go home. I just have to hope I can work through it all by then.
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