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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

MissGremlinSenior Contributor14 Nov 2026, 8:49 pm AEDT

Re: I can’t cope

@Captain24 I'm glad you've fed the dogs and had some weetbix. I'm really hoping the tablets help to settle things a bit for you sweet.

I know those thoughts are really hard to sit with but we are the ones that are in control, not the thoughts. Give Pixie and Jett some cuddles sweet and know that tomorrow is a new day. I'm sending you so much love and hugs sweetheart ❤️.

In response to: I can’t cope

Captain24Senior Contributor14 Nov 2026, 8:52 pm AEDT

Re: I can’t cope

I’ll see how I go but I think I may need some help @MissGremlin

Please look after yourself.

In response to: I can’t cope

MissGremlinSenior Contributor14 Nov 2026, 8:54 pm AEDT

Re: I can’t cope

@Captain24 please reach out for help if you need it sweetheart, you're so loved and cared for ❤️.

In response to: I can’t cope

Captain24Senior Contributor14 Nov 2026, 8:59 pm AEDT

Re: I can’t cope

I’d leave you alone then and wouldn’t be a problem for you or anyone here @MissGremlin

Im not in a good way at all but I’ve gone back to bed. Pix and Jett are both on my bed. I’m even struggling to type as I don’t have much feeling in my hands and my fingers are all tingly

In response to: I can’t cope

MissGremlinSenior Contributor14 Nov 2026, 9:03 pm AEDT

Re: I can’t cope

@Captain24 I love chatting to you sweet and I'm so glad that we can be here for each other, both through the good times and the bad. You're never a problem, you're an amazing person ❤️.

I know things are so hard right now, but they won't be like this forever, it's just a bump in the road that we need to get over. I'm glad you've got Pix and Jett with you and I'm here with you too ❤️.

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Aboriginal flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.