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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29341 replies

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In response to: I can’t cope

Re: I can’t cope

That's completely fair regarding your mental health studies @Captain24, your moment can always come back around. ☺️

How did you feel at lunch with your friend? I am curious if you noticed any shifts in your thoughts?

Yesterday sounded very busy - how has today been for you?

In response to: Re: I can’t cope

Re: I can’t cope

Hi @AuntGlow

sorry I went to bed mega early last night.

Lunch was good. It was nice to catch up with her. I was draining though having the social interaction. I didn’t finish my list afterwards and I did beat myself up for it.

Yesterday I finished my list. I moved the washing machine and dryer and cleaned behind them. There was sooo much dog hair behind them. I need to do it more often.

I also whipper snippered and mowed my front yard. So I finished my whole list. I was really tired though. But it felt good it also felt good being outside and being physical.

In response to: Re: I can’t cope

Re: I can’t cope

Just incase you pop in @tyme

Im really really tired today. I went to bed early last night and I’ve not long gotten up. I have nothing to give today so I’m convincing myself that it is ok to just sit and do lego. Just a nothing day but self care. It’s hard to get my head around it but I’m trying to talk myself into believing it. If I feel better this afternoon I might try but otherwise I’m just writing today off.

Hope the party is going well

In response to: Re: I can’t cope

Re: I can’t cope

Heya @Captain24 ,

I'm just swinging by to say hello!

I haven't fully caught up on sleep, but will tonight.

You did a lot of work yesterday. Let today be 🙂

I'll let you know how the birthday goes when I see you next. The kids are excited.

In response to: Re: I can’t cope

Re: I can’t cope

Thanks for popping in @tyme

Im ok with letting myself have a day. I didn’t think I would be but I am.

I hope you get a really good sleep tonight. It makes so much difference when you have things you need to get done.

When’s the party?

In response to: Re: I can’t cope

Re: I can’t cope

 

In response to: Re: I can’t cope

Re: I can’t cope

Just read something really triggering. This is why I should just stick to here. My ED is making enough noise.

Missing you @Jynx

In response to: Re: I can’t cope

Re: I can’t cope

Just took the last tablet of the med I’m coming off. One more lot of withdrawals to go through. What a relief.

In response to: Re: I can’t cope

Re: I can’t cope

I’ve been busy this morning. I’ve cleaned the house, cleaned the windows and plantation shutters in the front lounge room and dusted it all, including moving all the ornaments to dust the shelves properly. Now I’m about to tackle the whipper snippering and now the backyard until the bins are full. I’m tired.

In response to: Re: I can’t cope

Re: I can’t cope

Heya @Captain24 ,

I LOVE the photo of Jett! How cute!

I'm not on today, but I wanted to pop in to say that everything went well yesterday. It was simple and lovely.

But the kids came home buggered. Then the meltdowns happened. My niece got a VTech laptop so she's super excited about that. She always loves to have her own laptop and sets up a work station with a monitor, keyboard, mouse and phone (none of them work). So yeah, now she has her own 'laptop'.

She was pretty cute. She's the least fussy, but she's the loudest and the fireist.

This morning, I'm:

- working on an assignment

- church

- spend time with the kids

- admin work

And that's it!

You? Only so we can be accountability buds.

I'm off now but might check in later tonight. Enjoy your day!

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