It is hard work @Jynx and I push myself so hard. I make myself do chores even when I’m struggling and I make myself go to work. I work 62 1/2 hours in 5 days. It’s not easy to do. I think people think that I’m ok cause I can do it. I do feel judged on here a little bit that I’m not as bad as them because I do this stuff.
I do like the simpsons, it’s definitely for all ages! I haven’t watched it in a while though. Maybe that’s something I can do when I need some help.
Im having baked veggies with a butter chicken parcel that I got from the butcher shop. It’s wrapped in puff pastry. Plus some steam fresh veggies. Trying to eat properly and ignore that really loud voice that’s making it really hard for me at the moment.
Some dishes is better than none! Good on you for doing your room though. I like when I do my room it feels more peaceful than having stuff cluttered everywhere.
It’s not much but I want to get up and get in the shower and clean my teeth. (I haven’t showered since Thursday morning or cleaned my teeth since Thursday night) Then get dressed, make my bed, feed the dogs and have breakfast. I also want to have a hot lemon and honey drink of a morning so I’ll make it before I go to bed in one of those thermal bottles and it’ll be at a drinkable temperature! Also clean the kitchen benches and ensuite. That way I have achieved something for the day.
Then of a night I want to have dinner, go and have a shower, brush my teeth and get into my pj’s to settle for the night.
At hospital, one weekends they do a staying well program for when leaving. One of the things they suggest is ACE Achievement, Connection and Enjoyment. I think that’s where needing to earn rest or fun stuff comes from. But that’s what I’m working on.