I can’t cope

Hey @rav3n

I got home from work at 8 this morning morning and now I’m off until Friday. It’s really cold and I’m so tired. I did get some sleep this morning though. But not enough.

Being tired and cold make me feel miserable and mentally a bit low. I’ve been doing pretty well too.

How are you.

@Captain24 yep, tired and cold combo is rough- the coldness just adds onto the tiredness!

good to hear you've been doing well lately, how was your weekend?

hopefully you get to rest up this week! I'm cold and tired too, but i'm making coffee now to help with it - wanna join me for a cuppa? (no pressure ofc!)

i didn't sleep too well, had a really weird dream... i haven't dreamt in a while! whenever i have dreams i just wake up feeling extra tired.

Yeah. I feel pretty down and out @rav3n

I worked nightshift all weekend. The shifts weren’t to bad. I did mostly have my breaks on my own so I didn’t really chat to people.

I might have a hot chocolate. I don’t drink coffee.

I don’t dream much at all but since I’ve been coming off these meds I’ve been having weird dreams.

I get being tired after dreaming. To me it feels like work.

How was your weekend?

@Captain24 do you prefer having breaks on your own?

yumm i actually might get a hot chocolate soon too! feels like the perfect weather for it. do you make yours with milk or water or both?

yep, it does feel like work! my weekend was good but a bit stressful - i met some new people, which was nerve-wrecking but they ended up being super sweet. had bit of a migraine, and decided to treat myself by getting my hair done hehe. how was your weekend?

i'll have to hop off soon so i'll respond to you tomorrow, take care 💙

I do prefer to be in my own most of the time @rav3n. Sometimes I would like some company but usually I’m fine.

I make it with water and milk. Condensed milk is the best though!

It’s always nerve-wrecking meeting new people. I’m glad they were good though. Migraines suck. I don’t get them very often. Do you like having your hair done? What do you get done?

Hi @Captain24!!

How are you today? 🥰

Feeling pretty down and out @AuntGlow

How are you?

I understand that feeling... do you want to talk about it more or just have wee chat? 💛 @Captain24

I was doing pretty well for the last couple of days. @AuntGlow. But today is not a good day. I’m not sure if it’s just coming off nightshift and being tired or whether it’s a come down. I also had to deal with a painful auntie today. I think I put a boundary in but I’m not sure if it was. It was really draining and I didn’t need it today.

It definitely sounds like there is a lot going on for you tonight @Captain24. Good on you for trying to implement a boundary whilst feeling so exhausted. I can understand why you'd be feeling drained... what would help you to feel most soothed and supported right now? 💛