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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29386 replies

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In response to: I can’t cope

Re: I can’t cope

Yes please @Captain24 . Hope you're okay. Sounds like a difficult space.

In response to: I can’t cope

Re: I can’t cope

Okay, that's no problem at all @Captain24.

I know things are feeling big for you right now, but please know that you can always come back here, okay?

You're never too much and we want to be here for you.

I hope resting helps a little bit. 💛

In response to: Re: I can’t cope

Re: I can’t cope

I didn’t do the sun before I came into the training day @Ru-bee. It wasn’t very warm.

 

In response to: Re: I can’t cope

Re: I can’t cope

hey @Captain24, how's your day going? OMG "feels like -8.5" is it going to start snowing in your area soon!?

In response to: Re: I can’t cope

Re: I can’t cope

Eeee that's cold @Captain24

I didn't get out this morning as I had a telehealth appointment at 8am and the sun was barely up before then! Maybe I'll go stand out in it for a minute now though, I can see the sun is out now

In response to: Re: I can’t cope

Re: I can’t cope

Hey @rav3n

It was a bit chilly this morning. It’s not snow weather. It doesn’t snow in town but it snows on the outskirts. That’s when the days don’t warm up. Today the sky is pretty clear in sure how warm it is outside though as I’m locked inside a room doing training. I’m bored shitless!

How are you going?

In response to: Re: I can’t cope

Re: I can’t cope

Just a little cold! @Ru-bee

An 8 am appointment is a good excuse to not go out. I’m sure it was cold anyway.

I hope you get out in the sun soon. Is it warm there?

How’s your day going?

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 ohh i see! do you like visiting snowy areas and doing activities like skiing?

awh that sucks! is the training almost done?

i'm going alright! i usually work inside but after you mentioned how energising the sunshine was for you yesterday, i decided to sit in my backyard today. i'm already feeling less sleepy so that's a win! my rabbit's just roaming around finding random leaves to munch on.

In response to: Re: I can’t cope

Re: I can’t cope

The snow isn’t very think it just settles in the ground @rav3n. There is no skiing or anything just the odd snowman and snowball fights. I hate the cold and have no intention of travelling the 5 hours to go skiing.

The sun makes such a difference ay! Is it warm though? Are you enjoying it?

Thats cute about your rabbit. I’m sure he is loving the outside time. My rabbit never went outside when I had him. He just hopped around the house.

Mum just msg’d me and my dogs have been dropped home. I should be outta here within an hour. I’m so tired, so bored and I’m really struggling with the people overload. It’s getting to me really badly.

In response to: Re: I can’t cope

Re: I can’t cope

Huh it seems like I didn't hit post on my reply to this @Captain24 I thought I'd responded about an hour ago 😅

I'm having a pretty good day, which is extra nice because I wasn't feeling too great at the start of the week, but I've been trying to be good about my self care and I'm feeling much more like myself!

Glad your training day is nearly over! Sounds like and rest and recovery might be in order once you get back home. Do you have anything planned for the rest of the day?

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