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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Sorry I’m too much. @tyme

I know how busy you are, I want you to be really ready.

I’ll go and leave you alone.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I just tried to chat on SCBS but I waited for ages for nothing. I gave up. Now I have to hold it in.

I have so much that I need to get out. It’s eating me up inside. It’s taking control of me. I am feeling so broken right now.

It’s all too much.

In response to: Re: I can’t cope

PrincessLettuceSenior Contributor

Re: I can’t cope

Hi @Captain24 ,

Sorry to hear that you're having a hard time.

These services can be hard to reach sometimes, but so worthwhile when we do finally link in.

Would you consider reaching out to SCBS again, or maybe another support instead (e.g. lifeline)?

- HelpfulBee

In response to: Re: I can’t cope

Shaz51Senior Contributor

Re: I can’t cope

sitting with you @Captain24

RUOK my friend xx

In response to: Re: I can’t cope

Ru-beeModerator

Re: I can’t cope

Here with you @Captain24 💜

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thanks @Ru-bee

Not ok

In response to: Re: I can’t cope

Ru-beeModerator

Re: I can’t cope

What's going on for you at the moment @Captain24? Is it yesterday taking it's toll, or has something else happened?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Sorry @Ru-bee. I took one of my nighttime meds and went to sleep. I’m thinking maybe I should take another one and go back to sleep

It probably is from yesterday but I’m also going through a med change

which I guess isn’t helping.

I just have the feeling of not wanting to be alive. I just don’t want to be here and I want to give up on everything

In response to: Re: I can’t cope

Ru-beeModerator

Re: I can’t cope

That's quite a bit all at once @Captain24 I'm sorry it's all feeling so heavy right now.

Are you feeling safe at the moment?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’ve just taken the dogs out to the toilet and shut the back door. I’m way to scared to leave it open or them out there since my snake incident. It’s also something that is causing huge distress. @Ru-bee

I feel like there is just too much to handle. It’s crushing me.

I’ve taken another and I’m going back to bed.

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

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