Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29430 replies

15,971 - 15,980 of 29,430

1...1,597 1,598 1,599...2,943

In response to: I can’t cope

Captain24Senior Contributor02 Mar 2025, 10:03 pm AEDT

Re: I can’t cope

Yeah it’s blokey @tyme. Some of them think they know best and put others down. It’s always going to be like it. I have to just grow a backbone and get over it.

In response to: I can’t cope

Captain24Senior Contributor03 Mar 2025, 4:44 pm AEDT

Re: I can’t cope

Hey @Jynx

How was your week off?

In response to: Re: I can’t cope

JynxModerator03 Mar 2025, 5:12 pm AEDT

Re: I can’t cope

Howdy @Captain24!!

Pretty good!! Much lazing about hehe. Just been catching up on everything, been having a rough week have you? Huggles coming atcha!!

Oh and a meme!! I saw it and was like MUST SAVE IT FOR CAPTAIN lemme rustle it up hehe

In response to: Re: I can’t cope

Captain24Senior Contributor03 Mar 2025, 5:16 pm AEDT

Re: I can’t cope

Glad it was good @Jynx. You deserve it.

Yeah my psych wants me in hospital but I’m not going. She said she would make time if I needed another appt before I see her again so I made one for tomorrow. Probably means I have to call in sick tomorrow night because it’s at 1pm and it’s in the middle of my sleep. She knows I’m working so warned me to drive safely to and from work. I’ll think about it but can’t promise.

I leave for work in 15 minutes.

In response to: I can’t cope

JynxModerator03 Mar 2025, 5:19 pm AEDT

Re: I can’t cope

Hehe look @Captain24

In response to: Re: I can’t cope

Captain24Senior Contributor03 Mar 2025, 5:22 pm AEDT

Re: I can’t cope

I could see Jett doing that. It’s so cute @Jynx

In response to: Re: I can’t cope

JynxModerator03 Mar 2025, 5:43 pm AEDT

Re: I can’t cope

Oh hope it's a chill shift @Captain24

Sounds like your psych is really going above n beyond to support you! Am glad, and sorry that it's gotten to this point.

I'm sure if Jett was there driving with ya it'd be a hoot! Or a disaster ahaha.

May your shift go swiftly, the appt go well tomorrow, and I'll catch up with you after!!

In response to: Re: I can’t cope

Captain24Senior Contributor04 Mar 2025, 7:58 pm AEDT

Re: I can’t cope

Hi @Jynx

I had my psych appointment today. It was a really tough session.

In response to: Re: I can’t cope

JynxModerator04 Mar 2025, 8:05 pm AEDT

Re: I can’t cope

@Captain24 heavy 🫣

How you feeling? Something you wanna unpack, or something you need a distraction from?

In response to: Re: I can’t cope

Captain24Senior Contributor04 Mar 2025, 8:14 pm AEDT

Re: I can’t cope

I called in sick @Jynx

She usually starts the appointment with a big cheerful hello. Today it was straight up concern. She was proud of me for reaching out.

I’ve just gotten outta bed. I need to have a really good cry but I just can’t let go. Because I just can’t but also I’m scared of falling apart. I’m barely holding it all together. I no longer want to be alive.

I have to lock my meds away. I have to ground myself as I get into my car. I have to ground myself when I’m coming up to a car.

15,971 - 15,980 of 29,430

1...1,597 1,598 1,599...2,943