I can’t cope

Are you ok? @tyme. If it’s to much think of yourself not us.

They are just 2 sticks. Mum reckons they will grow from that.

My mind is planning things. I’m going to drive a different way to work so it’s not the same road.

Sorry.. no more dumping on you. I should stop being inconsiderate.

Hows the kids or have you not been seeing them?

I think things are a bit crappy for the both of us at the moment @Captain24 ?

I'm looking forward to tackling it though. I'm not about to give up.

Sorry the thoughts are still there.

What can you do for yourself? @tyme.

Distraction chat??

I guess @Captain24

Any kid antics to share? @tyme

O was trying to watch tv and I couldn’t hear it for the two dogs running and playing. Jetts so vocal. It’s lucky he can’t talk cause he’d never shut up!

I just sent you an email.

Hey @tyme

How are you going today?

Hey @Captain24 ,

I'll be back at 8:30pm. Chat soon.

Things are much better today - after a good rest.

Hey @Captain24 ,

I practiced some mindfulness using the Smiling Mind app last night.

Then, today, I spoke to a therapist about what's going on.

I feel so much better today.

Also, tomorrow, it you are around, I'll be free to chat around 2-4pm? I'm not staying on, but I'll be free to chat then. I feel I haven't spoken to you much.

I’m glad you are feeling better @tyme. I came home from work and the first thing I did was message you!

I’m not around then, I’ll be at work…

Ill be around at around 8 on Sunday night.

We haven’t really talked much. But I guess we both have lots going on.

I stood up for myself today! I was getting belittled on the 2 way and I gave it back to him. He’s an arrogant pig so it probably didn’t go well that I answered back. I did spend the next hour crying though.

Also. I drove to work a different way and there was no risky behaviour as I don’t know the road. On the way home I came the normal way and it all came back. Escape plans and all.

Awww @Captain24 .

Hugs. Thanks for thinking of me. I was thinking of you too.

Yes, I feel much lighter. Thanks for reminding me about using the support app. I've got another session booked in for next week.

I'm glad you are safe. That's a good way re going a different road. In a way, when you don't know the rode, you are forced to focus so your mind can't wander...

Hope you are okay.