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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29470 replies

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In response to: I can’t cope

Re: I can’t cope

Thank you for caring @Snowie @Shaz51.

Right now even an hour is too far away.

In response to: Re: I can’t cope

Re: I can’t cope

Hi @Captain24

Happy New Year hon

Sending 💕💕

In response to: Re: I can’t cope

Re: I can’t cope

Morning @Captain24 @Snowie I'm catching up on everything from the last week, but I wanted to say hello! How are the first days of this new year treating you?

In response to: Re: I can’t cope

Re: I can’t cope

Afternoon @Ru-bee

So glad to see you back on the forums.

How was your xmas, nye period?

A few things happening that are out of my control. Can't say it's been a good start to the new year.

In response to: Re: I can’t cope

Re: I can’t cope

Glad to be back @Snowie my thoughts were often with you all over the past week

My holidays were kind of a blur, it was nice but a bit tiring so I felt glad to have a few days to just do nothing.

I'm sorry to hear that the year's not off to the best start, I'm here to listen if there's anything you want to talk about

In response to: Re: I can’t cope

Re: I can’t cope

Hugs @Captain24 😍

Sorry @Snowie , sending you hugs and sitting with you my friend 🧡

Hello @Ru-bee 😊

In response to: Re: I can’t cope

Re: I can’t cope

Sometimes those days where you have nothing on and no plans are the best days @Ru-bee Can just go with the flow.

Can be hard when I can't control things and have to rely on others. I also found my "Goals for 2024" that I wrote down at the start of the year. Have failed miserably, most were not met.

In response to: Re: I can’t cope

Re: I can’t cope

Ah the goals...I've been there many times @Snowie I am someone who likes to have goals and things to work towards, but so often life just gets in the way. That doesn't mean that you didn't achieve in other areas of your life though, even just getting through the year can be a huge achievement.

Maybe some of those goals could roll over onto this year's list? Or maybe some just don't align with where you're at now which is fine!

I wonder if reading those right now is a bit harder because you're in a situation where things aren't in your control right now, maybe feeling like you didn't meet your goals last year is adding to that feeling a bit?

In response to: Re: I can’t cope

Re: I can’t cope

I can understand that I wasn't going to achieve all the goals I had set @Ru-bee

I think we just put that pressure on ourselves, when we don't achieve them, we blame ourselves. We are so good at blaming ourselves 🤦‍♀️

At the moment my only goal at the moment is to just survive. To just get through each day without doing too much damage.

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @Ru-bee

Going to do my goal from 2 days ago. Have a shower!!

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