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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29465 replies

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In response to: I can’t cope

Re: I can’t cope

The staff help make it easier @Snowie. I’m going back to redo what I just did. But it won’t be until about May. It’s 4 hours away so my family don’t come visit but I have made friends that come and visit.

How are you feeling?

In response to: Re: I can’t cope

Re: I can’t cope

I am so tired. I came home from work this morning and did a stack of housework and bathed both dogs.

I tried to have a sleep but with so much still to do I couldn’t relax enough to sleep. I haven’t had a wink of sleep in the last 23 hours.

I still have my massive headache. I’m a mess. My head is saying all the wrong things. I can’t function. I can’t even think straight.

Im currently not ok

In response to: Re: I can’t cope

Re: I can’t cope

Heya @Captain24 🙂

In response to: Re: I can’t cope

Re: I can’t cope

Hey @tyme

I have my interview at 4

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24 ,

Are you comfy with doing the interview, or do you want me to pop in too?

I've just read that you don't feel that great.

In response to: Re: I can’t cope

Re: I can’t cope

I’m pretty nervous @tyme. I need to try and pull myself together. It’s a phone call. So at least she can’t see how bad I look!

In response to: Re: I can’t cope

Re: I can’t cope

Feel free to let the interviewer know how you feel @Captain24

If you feel you need a break in between, please let her know.

Is there something you feel we can talk about to ease thigs a bit?

In response to: Re: I can’t cope

Re: I can’t cope

I’m kinda wishing it was online so I could have support @tyme.

I need to be able to be confident and articulate when I’m actually slurring my words! I will let her know that I’ve come off nightshift and hopefully she understands

In response to: Re: I can’t cope

Re: I can’t cope

Sometimes, just letting people know you are feeling a bit anxious may help with the anxiety @Captain24

Yes, use this to practice your assertiveness!

I have offered the interviewer to be part of the call if you need it. But see how you go yourself first.

In response to: Re: I can’t cope

Re: I can’t cope

Thank you @tyme.

I’ve written answers to most of the questions so I think I’m as prepared as I can be.

Be assertive!! Got it 😜

Just breathe….

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