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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29428 replies

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In response to: I can’t cope

Re: I can’t cope

Hi @Ru-bee

Ive just gotten up after going back to bed after my Chiro appointment. The only reason I am up is that Jett needed to go out.

My back and hips hurt so much. I don’t think Ive ever felt so sore after Chiro.

I guess spending so much time sleeping shows I’m not in a good headspace.

In response to: Re: I can’t cope

Re: I can’t cope

Yeah, going through a hard time takes up a lot of energy @Captain24

I imagine this pain doesn't help either! Sounds like a rest day is in order today

In response to: Re: I can’t cope

Re: I can’t cope

I’m really tired @Ru-bee. So tired.

The pain is excruciating and no it’s not helping how I’m feeling. It hurts so much that I feel I need to hurt myself. It doesn’t make any sense.

How are you today?

In response to: Re: I can’t cope

Re: I can’t cope

Oh dear, I'm sorry to hear that the pain is so intense @Captain24

Are you needing some support to help ride out those thoughts?

I just ducked out and got myself a cookie and a coffee to give an afternoon boost, so I'm doing good

In response to: Re: I can’t cope

Re: I can’t cope

I should call someone but I just can’t do it @Ru-bee.

Im doing so well that I even forgot to feed my dogs. Im even a bad mum on top of it all.

The next 2 days are full on too. I have 2 appointments tomorrow plus I have to see nans husband for his birthday. The next day I have a women in mining event to go too.

A coffee and cookie sounds nice. Mine would have to be hot chocolate though. I don’t do coffee. Is the coffee shop close?

In response to: Re: I can’t cope

Re: I can’t cope

Sending you some virtual strength to make that call @Captain24 hope it reaches you 😊

Just slip the pups a little extra food for their next meal and I'm sure all will be forgiven, always works with my cats

The cafe is just around the corner, I'd been wanting a sweet drink but felt I needed the caffeine.

Hot chocolates are perfect in this weather though, I've been craving a fancy one recently, one of those ones with real chocolate in it. I might have to treat myself to one soon...

In response to: Re: I can’t cope

Re: I can’t cope

I don’t have the strength to call @Ru-bee. I just have to work my way through it on my own and hope I make the right decisions. Not sure if I can

I did feed them. We can just have a late dinner. They are going to miss lunch on Friday.

I just found out that I have a funeral to go to tomorrow as well. I’m just checking to see if my psych can change the time of our appointment. If I can I just won’t go to the funeral.

A real hot chocolate sounds nice. That’s not available out here in the bush!

In response to: Re: I can’t cope

Re: I can’t cope

You don't have to go through it alone @Captain24

What have you got planned for your own dinner tonight?

I'm sorry to hear about the funeral tomorrow. I hope your psychologist is able to be flexible, though it does sound like seeing them is important for you at the moment

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @Ru-bee. I just need to know

someone is beside me.

My psych can’t change the appointment so I guess I need to miss the funeral. It’s more important. I do feel bad about the funeral but my parents will go.

I get lite n easy so I will just grab something out of the freezer.

What are you planning for dinner

In response to: Re: I can’t cope

Re: I can’t cope

Sitting with you @Captain24

Yeah, taking care of yourself is the right thing to do here

I actually don't know what's for dinner tonight, I'm going straight from work to a painting class tonight so I'll have to grab something quick on my way.

Speaking of art, how's the Elvis diamond art coming along?

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